Insomnia

I definitely have a HUGE problem with sleeping, besides the fact that im an extremely light sleeper, the fact that I have one million things running through my mind at once my mind can never rest therefore im NEVER resting. At this point sleeping pills feels like a necessity but I know if I were to start them that I would be instantly be hooked and never want to stop. I can't sleep with out music or the lights on, and the only way I can really fall asleep is if I'm in bed with someone or on the phone with someone. Its becoming sad, hell its passed the sad phase its just plain disappointing.